What is a Blood Pressure?
Blood pressure is a calculation of how hard the blood pushes against the wall of the arteries as it flows through the body. These results can be obtained with the help of a blood pressure monitor. They are mainly used by medical professionals in hospitals, however, you can also opt for a home version of a blood pressure machine. The home versions allow you to check up your blood pressure whenever you want which could be extremely beneficial, especially for those who are dealing with a higher one.
Nowadays, there are lots of home blood pressure monitors to choose from that range in price, size, features and quality. You can found them in every local pharmacy or online. The only thing you need to take into account is to choose a model and brand that will give you accurate results. That's all.
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Arm Monitors
The first thing to know about these monitors is that they can divide into two categories: aneroid monitors and digital monitors.
Aneroid Monitors – These type of monitors are one of the oldest types of blood monitors. They have a bulb that needs to be squeezed to inflate the cuff which should be placed on the upper part of your arm. Once done, you need to read the gauge in order to find your blood pressure. These types of blood monitors are the most affordable option available on the market.
Digital Monitors – Over the years, aneroid monitors were replaced with a more modern and sophisticated version of monitors – the digital blood pressure machine. Some of the older models require the cuff to be inflated by you, while the newer models do this for you. The reading should appear on a small screen in a digital form.
Wrist Monitors
Except for arm monitors, you can invest in wrist ones. When compared to the arm types, the wrist types of blood pressure monitors seem to be less accurate. This is because they do not use a cuff. The reading should be taken with your arm placed at heart level. However, the way you put your hand or some other movements can affect the numbers. But according to doctors, these types of blood monitors are good for those who experience pain from cuff monitors or for those who have larger arms.
Except for these types of blood pressure devices, nowadays, many smartphone apps claim to be able to measure blood pressure. But the truth is that there is no study that these apps are accurate. That's why it's better to invest in reliable and quality blood pressure monitor than to rely on an inaccurate app that can do more damage than good.
Tips on How to Choose the Right One
Choose the Right Fit – Arm cuff blood pressure devices come in a range of sizes so everyone could find the right one for the needs. That's why before making the order, you need to double-check the size and even measure your arm and see if the size of your arm matches one of the device. If not doing this, you'll risk of having a too small or too large monitor that won't be of any use.
It Doesn't Have to be Expensive – Who says that only the most expensive types of blood monitors are quality and accurate? Nowadays, you can invest in a range of blood pressure monitors that won't cost an arm and a leg. The only thing you need to do is to make sure that the chosen model is quality and accurate. That's it.
Consider the Features – Now, except for the above-mentioned things, you need to also take into account the device's features. For instance, there are some that can store information for more than one user or ones that keep a long history. Some have a large display while others don't. Some models come with multiple cuffs while others don't. These features can make one model better or worse than the other. The one you choose can mainly depend on your personal needs and budget.
Ease of Use – Last but not least, some of these blood monitors are simpler to use than the others. There are even some that offer harder to read results than others, making sure you choose the one that you find most convenient to use is crucial.
Whatever type of monitor you choose, a general rule to follow is measuring the blood pressure after you have rested for at least 5 minutes. It's forbidden to measure your blood pressure when nervous, when you just have had coffee or used a tobacco product. In these situations, it's recommended for you to wait at least 30 minutes. When needed, try to measure and record blood pressure for five days and then report your results to your provider.
